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“Doing” Ho’oponopono

The cleaning process starts with the intellect. Your intellect is that part of your mental self which has free choice. This gift from the Divine is there for you to choose to either follow your own patterned memories and programs or follow the Divine blueprint. This choice is made everyday, 24 hours a day, 7 days a week. Unless your intellect decides differently it is your programs and memories which are making all decisions. When your intellect chooses it is cleaning this ongoing interference with the Divine.

  • When you clean your "intellect" is saying: I am sorry, please forgive me for whatever is in me that is creating this. It does know  it is not at fault, just RESPONSIBLE. It is responsible for the programs which are creating your situation. At any time you will only know just the tip of the iceberg of the programs. Below that tip are trillions and trillions of programs and memories running all the time.
  • To clean just say, to yourself(your intellect)  thank you,  I love you, I am sorry, and forgive me  in your mind. It doesn't matter what order you say them. Just say them. You can shorten it to "Thank you and I love you, because  "I am sorry and Please forgive me" is automatically included in them.
  • Thank you and I love you are the key phrases! Remember you will never know what you are cleaning, you are simply giving permission for it take place.
  • Once the intellect chooses to take 100% responsibility and to let go,  the subconscious mind (the inner child in you)which  holds all the memories,
  • makes the connection to your superconscious mind (the part in you that is perfect) and it is the superconscious the one that makes the petition to Divinity.
  • Mana or divine energy comes down and cleanses you spiritually, mentally, emotionally and finally physically. It is automatic.
  •  Everything you consider a problem is a memory playing in the subconscious mind. They do not exist at the physical level. The issue is with the memory that created the event in the physical. The physical experience is there to remind you of what memory has to be cleaned.
  • You will never be able to figure out what is causing a problem. It cannot be done. It is being created by an endless remixing of memories which span since the beginning of time itself. It is this trying to figure it out that is the trap, keeping you forever repeating a memory in different forms.

Each time you say “thank you” or “I love you” you are letting go, giving permission to this part of you that knows better. This is the part of you that knows why the problem appeared in the first place, as well as the perfect solution for it.

The cleaning process is master Game of the Universe and follows some straightforward rules:

  1. Trust that every time you say "thank you" something does happen even if you  cannot feel or see it.
  2. Do this with NO EXPECTATIONS. You will NEVER know why or from where the cause comes from. It spans memories since the beginning of time. The mind cannot and will not ever be able to comprehend it.
  3. At this level it is impossible to know the difference between memory or inspiration. It is time to practice trust and patience. Observe your life and realize there are aspects of yourself that can deal with whatever comes your way.